Yogasphere provide a 1hr yoga flow class followed any Tibits main course, tea/coffee and a soft drink. Come with friends or as your weekend pick-me up and meet friends.
Jan: Rest and Restore - dynamic breath-led vinyasa flow using bandhas (energy locks) to clear energy blocks.
Feb: Feel the love -balance the energy of the heart chakra with this hatha based practice to feel gratitude and love.
Mar: Spring Equinox - put a spring in your step to celebrate new beginnings and growth.
Tibits is a vegetarian & vegan diner brought to us from Switzerland by 3 brothers passionate about conscious eating.