Yogasphere (head office)

24-25 The Shard

32 London Bridge St

London

SE1 9SG

Yogasphere Mayfair

32 Grosvenor Square

Mayfair

London

W1K 2HJ

Yogasphere City

52 Cornhill

London

EC3V 3PD

Yogasphere Shoreditch
White Collar Factory
 
Old St,

London
EC1Y 8AF

Yogasphere Marylebone

91 Wimpole Street

Marylebone

London

W1G 0EF

 

Yogasphere (The Top 1,016ft)

The View from The Shard

Railway Approach

London

SE1 9SG

Yogasphere (The Top The Gherkin)

30 St Mary Axe,

London

EC3A 8BF

T: 0203 699 9952

E: info@yogasphere.eu

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THE MALDIVES

The Five Elements

"The essence of all beings is Earth.  The essence of the Earth is Water.  The essence of Water is plants.  The essence of plants is the human being."

Chandogad Upanishad

Air

Panch-Maha-Bhuta ... Five-Great-Elements

 

Looking at nature, the five elements make up all of existence and Ayurveda observes these in the body.  Explore the relationship between the elements in our body and how we can purify and re-balance these through the yoga practices.  You will spend time on each element to understand its function, purpose and affect on us and then how they interplay to affect our wellbeing.

Earth element is our stability and grounding, Water element connects to flow and movement,

Air element helps us breathe and expand and Fire is transformation.  Ether is the subtle encasing of all.

Choose the dates for your travel and join our Yoga Program which runs all year round in Maldives.

Earth
Fire
Water
Ether

yoga

 7.30-8.15am Morning Meditation  

(yoga breathing-pranayama & mindfulness)

 11-12pm Yoga Flow Class

(join the daily open level yoga flow class)

 12.15-12.45 Daily Talk

(based on different talk topics per day to assist in leading more connected lives)

 5.30-6.45pm Evening Yoga

(more gentle than morning practice, still some flow sequences but also restorative stretches)

Talk Topics

  • Are you Happy?

  • Understanding Emotional Intelligence

  • Relationship Skills

  • Refining Creativity

  • Exploring Motivation

  • Creating the Life you want

  • Getting better sleep

spa

 

  Signature Massages 

 

 For full brochure and pre-booking email    clients@yogasphere.eu

 

 

 

 

experiences

 

 Sunset Horizon Yacht Yoga 

 

 Snorkelling Tours in House Reef

 

 Private Yoga/Meditation around the island

 

 Informative Talks 

  • Marine Life

  • Biodiversity

 

 Tours

  • Island Eco Tour

  • Chef's Garden Tour